Matthew Thurston 30:00 row
5,698m
Meters
30:00.0
Time
2:37.9
Pace
300
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 15 |
| Stroke Count | 474 |
| Drag Factor | 123 |
January 26, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,698m | 2:37.9 | 89 | 605 | 15 |
| 6:00.0 | 1,118m | 2:41.0 | 84 | 588 | 18 |
| 12:00.0 | 1,120m | 2:40.7 | 84 | 590 | 16 |
| 18:00.0 | 1,172m | 2:33.5 | 97 | 632 | 16 |
| 24:00.0 | 1,157m | 2:35.5 | 93 | 619 | 15 |
| 30:00.0 | 1,131m | 2:39.1 | 87 | 598 | 14 |
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Workout Graph
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