Matthew Thurston 1:00:00 row

9,637m

Meters

1:00:00.0

Time

3:06.7

Pace

483

Calories

Average Watts54
Calories Per Hour484
Stroke Rate19
Stroke Count1177
Drag Factor123

January 30, 2022 09:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 9,637m 3:06.7 54 484 19
12:00.0 1,975m 3:02.2 58 498 19
24:00.0 1,963m 3:03.3 57 495 20
36:00.0 1,917m 3:07.7 53 481 20
48:00.0 1,901m 3:09.3 52 477 20
1:00:00.0 1,882m 3:11.2 50 472 19

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Workout Graph

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