Matthew Thurston 45:00 row
8,293m
Meters
45:00.0
Time
2:42.7
Pace
432
Calories
104
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 993 |
| Drag Factor | 121 |
January 31, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,293m | 2:42.7 | 81 | 579 | 22 | 104 |
| 9:00.0 | 1,690m | 2:39.7 | 86 | 595 | 22 | 102 |
| 18:00.0 | 1,654m | 2:43.2 | 80 | 576 | 22 | 104 |
| 27:00.0 | 1,658m | 2:42.8 | 81 | 578 | 22 | 105 |
| 36:00.0 | 1,643m | 2:44.3 | 79 | 571 | 22 | 106 |
| 45:00.0 | 1,650m | 2:43.6 | 80 | 574 | 22 | 105 |
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Workout Graph
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