Matthew Thurston 20:00 row
4,357m
Meters
20:00.0
Time
2:17.7
Pace
252
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 110 |
January 06, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,357m | 2:17.7 | 134 | 761 | 27 | 136 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 123 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 133 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 | 146 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 | 145 |
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Workout Graph
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