Matthew Thurston 15:05 row
2,552m
Meters
15:05.8
Time
2:57.4
Pace
128
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 22 |
Stroke Count | 344 |
Drag Factor | 109 |
January 07, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:05.8 | 2,552m | 2:57.4 | 63 | 515 | 22 |
5:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
10:00.0 | 840m | 2:58.5 | 61 | 511 | 23 |
15:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
15:05.8 | 14m | 3:27.1 | 39 | 435 | 0 |
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Workout Graph
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