Matthew Thurston 10:07 SkiErg
1,578m
Meters
10:07.3
Time
3:12.4
Pace
77
Calories
88
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 62 |
January 04, 2024 05:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 1,578m | 3:12.4 | 49 | 469 | 23 | 88 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 24 | 73 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 24 | |
| 10:07.3 | 17m | 3:34.7 | 35 | 421 | 8 | 103 |
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Workout Graph
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