Matthew Thurston 15:07 SkiErg
2,920
Meters
15:07.2
Time
2:35.3
Pace
155
Calories
133
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 32 |
| Stroke Count | 500 |
| Drag Factor | 63 |
January 07, 2024 17:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.2 | 2,920 | 2:35.3 | 93 | 615 | 155 | 32 | 133 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 34 | 90 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 32 | 145 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 33 | 151 |
| 15:07.2 | 14 | 4:17.1 | 21 | 370 | 0 | 0 | 147 |
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