Matthew Thurston 10:05 row
1,745
Meters
10:05.9
Time
2:53.6
Pace
87
Calories
110
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 76 |
January 14, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.9 | 1,745 | 2:53.6 | 67 | 530 | 87 | 16 | 110 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 17 | 106 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 16 | 115 |
| 10:05.9 | 16 | 3:04.3 | 56 | 492 | 0 | 0 | 111 |
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