Matthew Thurston 10:09 row
2,075m
Meters
10:09.7
Time
2:26.9
Pace
115
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 74 |
January 16, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.7 | 2,075m | 2:26.9 | 110 | 679 | 19 | 131 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 141 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 18 | 128 |
| 10:09.7 | 28m | 2:53.2 | 67 | 531 | 12 | 124 |
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