Matthew Thurston 10:05 SkiErg
2,045m
Meters
10:05.5
Time
2:28.0
Pace
111
Calories
141
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 28 |
Stroke Count | 285 |
Drag Factor | 60 |
January 17, 2024 18:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:05.5 | 2,045m | 2:28.0 | 108 | 671 | 28 | 141 |
5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 134 |
10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 | 144 |
10:05.5 | 16m | 2:51.8 | 69 | 537 | 0 | 145 |
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Workout Graph
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