Matthew Thurston 10:07 SkiErg
2,045m
Meters
10:07.0
Time
2:28.4
Pace
111
Calories
147
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 668 |
Stroke Rate | 33 |
Stroke Count | 340 |
Drag Factor | 61 |
January 19, 2024 18:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:07.0 | 2,045m | 2:28.4 | 107 | 668 | 33 | 147 |
5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 | 140 |
10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 35 | 151 |
10:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 152 |
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Workout Graph
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