Matthew Thurston 15:06 row
2,804m
Meters
15:06.4
Time
2:41.6
Pace
145
Calories
113
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 17 |
| Stroke Count | 274 |
| Drag Factor | 76 |
January 20, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 2,804m | 2:41.6 | 83 | 585 | 17 | 113 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 19 | 110 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 17 | 111 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 18 | 118 |
| 15:06.4 | 18m | 2:57.7 | 62 | 514 | 9 |
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Workout Graph
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