Matthew Thurston 20:00 row
3,798m
Meters
20:00.0
Time
2:37.9
Pace
200
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 84 |
January 26, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,798m | 2:37.9 | 89 | 605 | 20 | 118 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 108 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 124 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 121 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 121 |
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Workout Graph
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