Matthew Thurston 20:00 SkiErg

3,880m

Meters

20:00.0

Time

2:34.6

Pace

208

Calories

132

Heart Rate

Average Watts95
Calories Per Hour625
Stroke Rate29
Stroke Count597
Drag Factor60

January 28, 2024 17:13:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,880m 2:34.6 95 625 29 132
5:00.0 945m 2:38.7 88 601 30 118
10:00.0 958m 2:36.5 91 613 29 127
15:00.0 972m 2:34.3 95 627 29 139
20:00.0 1,006m 2:29.1 106 663 31 145

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Workout Graph

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