Matthew Thurston 10:00 SkiErg
2,008m
Meters
10:00.0
Time
2:29.4
Pace
107
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 63 |
January 29, 2024 18:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 32 | 137 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 31 | 126 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 31 | 133 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 32 | 139 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 34 | 142 |
| 10:00.0 | 405m | 2:28.1 | 108 | 670 | 36 | 147 |
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Workout Graph
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