Matthew Thurston 20:00 row
4,274m
Meters
20:00.0
Time
2:20.3
Pace
243
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 98 |
January 30, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,274m | 2:20.3 | 127 | 735 | 23 | 133 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 119 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 132 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 138 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.