Matthew Thurston 20:00 row
3,854m
Meters
20:00.0
Time
2:35.6
Pace
204
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 17 |
| Stroke Count | 347 |
| Drag Factor | 98 |
February 03, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,854m | 2:35.6 | 93 | 619 | 17 | 114 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 20 | 103 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 17 | 117 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 17 | 117 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 15 | 122 |
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Workout Graph
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