Matthew Thurston 10:00 SkiErg
1,957m
Meters
10:00.0
Time
2:33.2
Pace
104
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 63 |
February 03, 2024 08:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,957m | 2:33.2 | 97 | 634 | 22 | 138 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 25 | 125 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 22 | 135 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 21 | 140 |
| 8:00.0 | 389m | 2:34.2 | 95 | 628 | 21 | 145 |
| 10:00.0 | 390m | 2:33.8 | 96 | 630 | 21 | 149 |
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Workout Graph
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