Matthew Thurston 5000m row

5,000m

Meters

22:32.7

Time

2:15.2

Pace

295

Calories

142

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate22
Stroke Count498
Drag Factor98

February 06, 2024 18:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:32.7 5,000m 2:15.2 141 786 22 142
4:38.4 1,000m 2:19.2 130 746 21 131
4:36.5 2,000m 2:18.2 132 755 21 138
4:35.9 3,000m 2:17.9 133 758 21 140
4:29.5 4,000m 2:14.7 143 792 23 147
4:12.5 5,000m 2:06.2 174 898 25 158

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Workout Graph

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