Matthew Thurston 20:00 row
3,862m
Meters
20:00.0
Time
2:35.3
Pace
206
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 97 |
February 09, 2024 04:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,862m | 2:35.3 | 93 | 621 | 23 | 115 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 19 | 104 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 107 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 121 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.