Matthew Thurston 20:00 BikeErg
8,749m
Meters
20:00.0
Time
2:17.1
Pace
255
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 88 |
| Revolution Count | 1769 |
| Power/kg | 1.58 |
| Drag Factor | 41 |
February 11, 2024 08:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,749m | 2:17.1 | 136 | 766 | 88 | 123 |
| 5:00.0 | 2,050m | 2:26.3 | 112 | 684 | 83 | 105 |
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 88 | 121 |
| 15:00.0 | 2,251m | 2:13.2 | 148 | 808 | 91 | 130 |
| 20:00.0 | 2,283m | 2:11.4 | 154 | 830 | 92 | 137 |
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Workout Graph
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