Matthew Thurston 15:00 SkiErg
3,184m
Meters
15:00.0
Time
2:21.3
Pace
179
Calories
169
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 38 |
| Stroke Count | 570 |
| Drag Factor | 62 |
February 12, 2024 19:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,184m | 2:21.3 | 124 | 726 | 38 | 169 |
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 36 | 134 |
| 6:00.0 | 635m | 2:21.7 | 123 | 723 | 38 | 142 |
| 9:00.0 | 623m | 2:24.4 | 116 | 699 | 38 | 190 |
| 12:00.0 | 623m | 2:24.4 | 116 | 699 | 39 | 192 |
| 15:00.0 | 658m | 2:16.7 | 137 | 770 | 39 | 190 |
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Workout Graph
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