Matthew Thurston 20:00 BikeErg
8,124m
Meters
20:00.0
Time
2:27.7
Pace
223
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 86 |
| Revolution Count | 1727 |
| Power/kg | 1.26 |
| Drag Factor | 35 |
February 15, 2024 19:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,124m | 2:27.7 | 109 | 673 | 86 | 116 |
| 5:00.0 | 1,922m | 2:36.0 | 92 | 616 | 82 | 110 |
| 10:00.0 | 2,125m | 2:21.1 | 124 | 728 | 90 | 120 |
| 15:00.0 | 2,125m | 2:21.1 | 124 | 728 | 90 | 126 |
| 20:00.0 | 1,953m | 2:33.6 | 97 | 632 | 83 | 109 |
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Workout Graph
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