Matthew Thurston 50:07 BikeErg
21,333m
Meters
50:07.7
Time
2:20.9
Pace
610
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 79 |
| Revolution Count | 3987 |
| Power/kg | 1.45 |
| Drag Factor | 59 |
February 20, 2024 18:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:07.7 | 21,333m | 2:20.9 | 125 | 729 | 79 | 128 |
| 5:00.0 | 2,034m | 2:27.4 | 109 | 675 | 86 | 122 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 88 | 131 |
| 15:00.0 | 2,172m | 2:18.1 | 133 | 757 | 89 | 125 |
| 20:00.0 | 2,416m | 2:04.1 | 183 | 929 | 84 | 144 |
| 25:00.0 | 2,047m | 2:26.5 | 111 | 682 | 82 | 126 |
| 30:00.0 | 1,977m | 2:31.7 | 100 | 644 | 84 | 129 |
| 35:00.0 | 2,204m | 2:16.1 | 139 | 777 | 69 | 125 |
| 40:00.0 | 2,224m | 2:14.8 | 143 | 790 | 70 | 128 |
| 45:00.0 | 2,184m | 2:17.3 | 135 | 764 | 68 | 133 |
| 50:00.0 | 1,816m | 2:45.1 | 78 | 567 | 77 | 118 |
| 50:07.7 | 43m | 2:59.0 | 61 | 509 | 70 |
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Workout Graph
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