Matthew Thurston 5:00 SkiErg
1,013m
Meters
5:00.0
Time
2:28.0
Pace
54
Calories
87
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 35 |
| Stroke Count | 176 |
| Drag Factor | 61 |
February 21, 2024 18:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 35 | 87 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 33 | 87 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 34 | |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 36 | |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 36 | |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 37 |
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Workout Graph
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