Matthew Thurston 5:00 SkiErg
1,048m
Meters
5:00.0
Time
2:23.1
Pace
55
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 36 |
| Stroke Count | 180 |
| Drag Factor | 61 |
February 21, 2024 18:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 36 | 138 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 34 | 129 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 35 | 137 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 36 | 139 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 37 | 141 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 38 | 145 |
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Workout Graph
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