Matthew Thurston 5:00 SkiErg
1,062m
Meters
5:00.0
Time
2:21.2
Pace
59
Calories
147
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 37 |
| Stroke Count | 188 |
| Drag Factor | 60 |
February 21, 2024 18:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 37 | 147 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 35 | 139 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 35 | 145 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 38 | 147 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 39 | 152 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 41 | 153 |
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Workout Graph
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