Matthew Thurston 50:07 BikeErg
21,315m
Meters
50:07.5
Time
2:21.0
Pace
612
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 75 |
| Revolution Count | 3783 |
| Power/kg | 1.45 |
| Drag Factor | 80 |
February 22, 2024 18:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:07.5 | 21,315m | 2:21.0 | 125 | 728 | 75 | 126 |
| 5:00.0 | 1,785m | 2:48.0 | 74 | 553 | 76 | 114 |
| 10:00.0 | 1,910m | 2:37.0 | 90 | 610 | 82 | 114 |
| 15:00.0 | 1,963m | 2:32.8 | 98 | 637 | 84 | 116 |
| 20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 67 | 122 |
| 25:00.0 | 2,321m | 2:09.2 | 162 | 857 | 68 | 128 |
| 30:00.0 | 2,328m | 2:08.8 | 164 | 862 | 68 | 133 |
| 35:00.0 | 2,293m | 2:10.8 | 156 | 837 | 68 | 137 |
| 40:00.0 | 2,313m | 2:09.7 | 160 | 852 | 68 | 136 |
| 45:00.0 | 2,038m | 2:27.2 | 110 | 677 | 87 | 133 |
| 50:00.0 | 2,040m | 2:27.0 | 110 | 678 | 88 | 130 |
| 50:07.5 | 46m | 2:43.0 | 81 | 577 | 80 |
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Workout Graph
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