Matthew Thurston 50:23 BikeErg
21,250m
Meters
50:23.4
Time
2:22.2
Pace
607
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 74 |
| Revolution Count | 3747 |
| Power/kg | 1.42 |
| Drag Factor | 79 |
February 25, 2024 17:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:23.4 | 21,250m | 2:22.2 | 122 | 718 | 74 | 120 |
| 5:00.0 | 1,769m | 2:49.5 | 72 | 546 | 75 | 92 |
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 83 | 123 |
| 15:00.0 | 2,011m | 2:29.1 | 105 | 662 | 84 | 113 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 67 | 113 |
| 25:00.0 | 2,288m | 2:11.1 | 155 | 834 | 68 | 124 |
| 30:00.0 | 2,267m | 2:12.3 | 151 | 819 | 67 | 130 |
| 35:00.0 | 2,286m | 2:11.2 | 155 | 832 | 67 | 129 |
| 40:00.0 | 2,311m | 2:09.8 | 160 | 850 | 68 | 131 |
| 45:00.0 | 2,055m | 2:25.9 | 112 | 687 | 88 | 137 |
| 50:00.0 | 1,862m | 2:41.1 | 84 | 588 | 79 | 117 |
| 50:23.4 | 92m | 4:14.3 | 21 | 373 | 51 | 114 |
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Workout Graph
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