Matthew Thurston 5:00 SkiErg
1,015m
Meters
5:00.0
Time
2:27.7
Pace
55
Calories
74
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 36 |
| Stroke Count | 180 |
| Drag Factor | 62 |
February 28, 2024 18:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 36 | 74 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 35 | 74 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 36 | |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 36 | |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 36 | |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 37 |
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Workout Graph
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