Matthew Thurston 5:00 SkiErg
1,024m
Meters
5:00.0
Time
2:26.4
Pace
55
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 37 |
| Stroke Count | 189 |
| Drag Factor | 62 |
February 28, 2024 18:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 37 | 115 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 36 | 115 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 38 | |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 38 | |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 38 | |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 39 |
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Workout Graph
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