Matthew Thurston 5:00 SkiErg
1,049m
Meters
5:00.0
Time
2:22.9
Pace
56
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 38 |
| Stroke Count | 191 |
| Drag Factor | 61 |
February 28, 2024 18:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 38 | 128 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 35 | 113 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 38 | |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 39 | |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 39 | 144 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 40 |
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Workout Graph
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