Matthew Thurston 50:08 BikeErg
21,275m
Meters
50:08.1
Time
2:21.3
Pace
611
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 74 |
| Revolution Count | 3726 |
| Power/kg | 1.44 |
| Drag Factor | 80 |
March 02, 2024 09:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:08.1 | 21,275m | 2:21.3 | 124 | 726 | 74 | 119 |
| 5:00.0 | 1,777m | 2:48.8 | 73 | 550 | 75 | 100 |
| 10:00.0 | 1,864m | 2:40.9 | 84 | 588 | 79 | 109 |
| 15:00.0 | 2,075m | 2:24.5 | 116 | 698 | 80 | 110 |
| 20:00.0 | 2,285m | 2:11.2 | 155 | 832 | 67 | 111 |
| 25:00.0 | 2,327m | 2:08.9 | 163 | 862 | 68 | 124 |
| 30:00.0 | 2,317m | 2:09.4 | 161 | 854 | 68 | 128 |
| 35:00.0 | 2,309m | 2:09.9 | 160 | 849 | 68 | 130 |
| 40:00.0 | 2,272m | 2:12.0 | 152 | 823 | 67 | 125 |
| 45:00.0 | 2,092m | 2:23.4 | 119 | 708 | 89 | 140 |
| 50:00.0 | 1,917m | 2:36.4 | 91 | 614 | 82 | 117 |
| 50:08.1 | 40m | 3:22.5 | 42 | 445 | 68 | 115 |
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Workout Graph
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