Matthew Thurston 20:08 SkiErg
3,994m
Meters
20:08.6
Time
2:31.3
Pace
216
Calories
113
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 62 |
March 07, 2024 18:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.6 | 3,994m | 2:31.3 | 101 | 647 | 29 | 113 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 30 | 59 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 31 | |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 | 146 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 28 | 136 |
| 20:08.6 | 25m | 2:52.0 | 69 | 536 | 14 |
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Workout Graph
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