Matthew Thurston 1:00:11 BikeErg
24,831m
Meters
1:00:11.7
Time
2:25.4
Pace
717
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 75 |
| Revolution Count | 4521 |
| Power/kg | 1.33 |
| Drag Factor | 76 |
March 10, 2024 11:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:11.7 | 24,831m | 2:25.4 | 114 | 691 | 75 | 124 |
| 5:00.0 | 1,694m | 2:57.0 | 63 | 516 | 72 | 105 |
| 10:00.0 | 1,870m | 2:40.4 | 85 | 591 | 79 | 100 |
| 15:00.0 | 2,139m | 2:20.2 | 127 | 736 | 87 | 128 |
| 20:00.0 | 2,020m | 2:28.5 | 107 | 667 | 83 | 111 |
| 25:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 59 | 142 |
| 30:00.0 | 1,829m | 2:44.0 | 79 | 572 | 77 | 110 |
| 35:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 60 | 147 |
| 40:00.0 | 1,797m | 2:46.9 | 75 | 558 | 76 | 117 |
| 45:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 60 | 151 |
| 50:00.0 | 1,812m | 2:45.5 | 77 | 565 | 77 | 117 |
| 55:00.0 | 2,333m | 2:08.5 | 165 | 866 | 99 | 154 |
| 1:00:00.0 | 1,696m | 2:56.8 | 63 | 517 | 72 | 117 |
| 1:00:11.7 | 62m | 3:08.7 | 52 | 479 | 72 | 115 |
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Workout Graph
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