Matthew Thurston 45:14 BikeErg
19,800m
Meters
45:14.6
Time
2:17.1
Pace
587
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 83 |
| Revolution Count | 3760 |
| Power/kg | 1.58 |
| Drag Factor | 47 |
March 13, 2024 19:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:14.6 | 19,800m | 2:17.1 | 136 | 767 | 83 | 122 |
| 5:00.0 | 1,798m | 2:46.8 | 75 | 559 | 76 | 103 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 85 | 120 |
| 15:00.0 | 2,457m | 2:02.1 | 192 | 961 | 84 | 136 |
| 20:00.0 | 2,450m | 2:02.4 | 191 | 956 | 84 | 136 |
| 25:00.0 | 2,005m | 2:29.6 | 104 | 659 | 85 | 118 |
| 30:00.0 | 2,424m | 2:03.7 | 185 | 935 | 83 | 136 |
| 35:00.0 | 2,465m | 2:01.7 | 194 | 968 | 84 | 138 |
| 40:00.0 | 1,979m | 2:31.5 | 100 | 645 | 84 | 119 |
| 45:00.0 | 2,015m | 2:28.8 | 106 | 664 | 86 | 115 |
| 45:14.6 | 56m | 4:20.7 | 20 | 367 | 49 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.