Matthew Thurston 10:00 SkiErg
2,055m
Meters
10:00.0
Time
2:25.9
Pace
111
Calories
130
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 34 |
Stroke Count | 343 |
Drag Factor | 64 |
March 20, 2024 04:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 34 | 130 |
2:00.0 | 400m | 2:30.0 | 104 | 656 | 34 | 121 |
4:00.0 | 398m | 2:30.7 | 102 | 651 | 35 | 123 |
6:00.0 | 410m | 2:26.3 | 112 | 684 | 34 | 131 |
8:00.0 | 421m | 2:22.5 | 121 | 716 | 33 | 136 |
10:00.0 | 425m | 2:21.1 | 124 | 728 | 34 | 141 |
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Workout Graph
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