Matthew Thurston 10:00 row
2,108m
Meters
10:00.0
Time
2:22.3
Pace
117
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 102 |
March 21, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 24 | 129 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 23 | 125 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 25 | 128 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 24 | 128 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 25 | 133 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 25 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.