Matthew Thurston 10:00 SkiErg
2,160m
Meters
10:00.0
Time
2:18.8
Pace
122
Calories
132
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 39 |
Stroke Count | 397 |
Drag Factor | 70 |
March 22, 2024 18:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 39 | 132 |
2:00.0 | 420m | 2:22.8 | 120 | 713 | 33 | 121 |
4:00.0 | 425m | 2:21.1 | 124 | 728 | 36 | 131 |
6:00.0 | 428m | 2:20.1 | 127 | 737 | 41 | 136 |
8:00.0 | 431m | 2:19.2 | 130 | 746 | 42 | 141 |
10:00.0 | 457m | 2:11.2 | 155 | 832 | 46 |
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Workout Graph
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