Matthew Thurston 5:00 SkiErg
1,089m
Meters
5:00.0
Time
2:17.7
Pace
61
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 35 |
| Stroke Count | 179 |
| Drag Factor | 68 |
April 01, 2024 18:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 35 | 119 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 35 | 90 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 35 | 128 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 36 | 128 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 35 | 125 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 38 | 128 |
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Workout Graph
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