Matthew Thurston 5:00 SkiErg
1,055m
Meters
5:00.0
Time
2:22.1
Pace
57
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 69 |
April 01, 2024 18:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 116 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 29 | 116 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 26 | |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 24 | |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 23 |
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Workout Graph
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