Matthew Thurston 5:00 SkiErg
1,058m
Meters
5:00.0
Time
2:21.7
Pace
58
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 69 |
April 01, 2024 18:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 | 141 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 31 | 108 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 32 | |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 31 | 151 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 31 | 150 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 32 | 155 |
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Workout Graph
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