Matthew Thurston 20:10 BikeErg
6,992m
Meters
20:10.7
Time
2:53.1
Pace
175
Calories
97
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 74 |
| Revolution Count | 1495 |
| Power/kg | 0.78 |
| Drag Factor | 31 |
July 15, 2024 19:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:10.7 | 6,992m | 2:53.1 | 67 | 532 | 74 | 97 |
| 5:00.0 | 1,656m | 3:01.1 | 59 | 502 | 71 | 92 |
| 10:00.0 | 1,752m | 2:51.2 | 70 | 539 | 75 | 103 |
| 15:00.0 | 1,781m | 2:48.4 | 73 | 552 | 76 | 97 |
| 20:00.0 | 1,752m | 2:51.2 | 70 | 539 | 75 | 97 |
| 20:10.7 | 51m | 3:29.8 | 38 | 430 | 62 | 96 |
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Workout Graph
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