Matthew Thurston 22:10 BikeErg
8,385m
Meters
22:10.0
Time
2:38.6
Pace
221
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 80 |
| Revolution Count | 1789 |
| Power/kg | 1.02 |
| Drag Factor | 31 |
July 17, 2024 20:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:10.0 | 8,385m | 2:38.6 | 88 | 601 | 80 |
| 5:00.0 | 1,766m | 2:49.8 | 71 | 545 | 75 |
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 85 |
| 15:00.0 | 2,059m | 2:25.7 | 113 | 689 | 88 |
| 20:00.0 | 1,835m | 2:43.4 | 80 | 575 | 78 |
| 22:10.0 | 725m | 2:59.3 | 61 | 508 | 72 |
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Workout Graph
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