Matthew Thurston 22:08 BikeErg
8,782m
Meters
22:08.2
Time
2:31.2
Pace
240
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 82 |
| Revolution Count | 1813 |
| Power/kg | 1.17 |
| Drag Factor | 38 |
July 20, 2024 17:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:08.2 | 8,782m | 2:31.2 | 101 | 648 | 82 | 123 |
| 5:00.0 | 1,695m | 2:56.9 | 63 | 517 | 70 | 105 |
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 88 | 130 |
| 15:00.0 | 2,102m | 2:22.7 | 120 | 714 | 87 | 130 |
| 20:00.0 | 2,117m | 2:21.7 | 123 | 723 | 88 | 130 |
| 22:08.2 | 738m | 2:53.7 | 67 | 529 | 71 | 120 |
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Workout Graph
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