Matthew Thurston 20:10 BikeErg
8,387m
Meters
20:10.7
Time
2:24.3
Pace
236
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 85 |
| Revolution Count | 1722 |
| Power/kg | 1.35 |
| Drag Factor | 34 |
July 21, 2024 19:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:10.7 | 8,387m | 2:24.3 | 116 | 700 | 85 | 117 |
| 5:00.0 | 1,843m | 2:42.7 | 81 | 579 | 76 | 102 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 93 | 133 |
| 15:00.0 | 2,204m | 2:16.1 | 139 | 777 | 91 | 131 |
| 20:00.0 | 2,028m | 2:27.9 | 108 | 672 | 83 | 113 |
| 20:10.7 | 36m | 4:57.2 | 13 | 345 | 45 | 107 |
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Workout Graph
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