Matthew Thurston 22:12 BikeErg
9,478
Meters
22:12.4
Time
2:20.5
Pace
272
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 82 |
| Revolution Count | 1838 |
| Power/kg | 1.47 |
| Drag Factor | 40 |
July 23, 2024 18:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:12.4 | 9,478 | 2:20.5 | 126 | 733 | 272 | 82 | 122 |
| 5:00.0 | 1,909 | 2:37.1 | 90 | 610 | 50 | 74 | 112 |
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 72 | 91 | 133 |
| 15:00.0 | 2,239 | 2:13.9 | 146 | 800 | 66 | 87 | 137 |
| 20:00.0 | 2,185 | 2:17.2 | 135 | 765 | 63 | 85 | 123 |
| 22:12.4 | 800 | 2:45.5 | 77 | 565 | 21 | 70 | 107 |
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Workout Graph
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