Matthew Thurston 15:06 BikeErg
5,212m
Meters
15:06.9
Time
2:54.0
Pace
131
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 72 |
| Revolution Count | 1101 |
| Power/kg | 0.77 |
| Drag Factor | 36 |
November 09, 2024 19:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:06.9 | 5,212m | 2:54.0 | 66 | 528 | 72 |
| 5:00.0 | 1,651m | 3:01.7 | 58 | 500 | 70 |
| 10:00.0 | 1,733m | 2:53.1 | 67 | 532 | 73 |
| 15:00.0 | 1,791m | 2:47.5 | 74 | 556 | 76 |
| 15:06.9 | 37m | 3:06.4 | 54 | 485 | 69 |
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Workout Graph
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