Matthew Thurston 15:21 BikeErg
6,380
Meters
15:21.4
Time
2:24.4
Pace
178
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 83 |
| Revolution Count | 1289 |
| Power/kg | 1.35 |
| Drag Factor | 42 |
November 18, 2024 18:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:21.4 | 6,380 | 2:24.4 | 116 | 699 | 178 | 83 | 127 |
| 5:00.0 | 1,983 | 2:31.2 | 101 | 647 | 53 | 80 | 119 |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 65 | 89 | 141 |
| 15:00.0 | 2,110 | 2:22.1 | 122 | 719 | 59 | 85 | 129 |
| 15:21.4 | 74 | 4:49.1 | 14 | 349 | 1 | 42 | 120 |
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Workout Graph
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