Matthew Thurston 20:13 SkiErg
3,850
Meters
20:13.3
Time
2:37.5
Pace
203
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 38 |
| Stroke Count | 776 |
| Drag Factor | 57 |
November 30, 2024 17:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.3 | 3,850 | 2:37.5 | 89 | 607 | 38 | 129 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 36 | 118 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 38 | 125 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 39 | 131 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 41 | 137 |
| 20:13.3 | 33 | 3:21.5 | 43 | 447 | 9 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.